The Pregnant Woman's Comfort Book: Self-Nurturing Guide to Your Emotional Well-Being During Pregnancy and Early Motherhood

Type
Book
Authors
ISBN 10
0062511653 
ISBN 13
9780062511652 
Category
Pregnancy  [ Browse Items ]
Publication Year
1995 
Publisher
Pages
240 
Description
With the wit, humor, and style that have made her Comfort Book series so popular, new mother Jennifer Louden brings her expertise to the wonderful world of pregnancy. From the blissful moments to the panic attacks, Louden guides women through the precarious emotional terrain of pregnancy and early motherhood with exercises, tips, and advice on a range of subjects including: your changing body image and self-esteem fears about your relationship with your partner a rational approach to eating (and eating and eating) dream exploration and the creation of a pregnancy comfort journal the joyous--and chaotic first months of motherhood and much more! This insightful, practical, and very comforting guide will speak to first-time and experienced mothers alike with this simple but vital message: taking care of yourself during pregnancy lays the groundwork for healthy and happy motherhood. - from Amzon 
Number of Copies

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